Estrangement Saved My Family — Maybe It Can Save Britney’s Too

Estrangement is painful but it can help to heal generational trauma

Britney Spears. Image Source: J. Merritt/Getty Images for GLAAD

When my sisters stopped speaking to our parents and cut them out of their lives, I was devastated. I completely lost my identity, feeling like a character in a psychological thriller as I watched my family fall apart, trying to work out which one…